A Lark and her Momster
A Lark and her Momster is an informational yet fun podcast that dives into the depths of mother/daughter relationships… the highs and lows, nature vs nurture, hormones, healthy boundaries, and the importance of loving one another through it all… or not?! The podcast is hosted by Larkin Galeas and her “mom-ster” Susan.
Each episode will focus on topics most moms and daughters deal with throughout their relationships. From birth to adulthood the joys and the struggles are real. Episodes are live, unedited, and will occasionally include guest moms and/or daughters who’ll share their stories. Plus we'll feature a different wine (under $20/bottle) to make the episodes even more fun!
A Lark and her Momster
Ep. 18 Defying Gravity with Gratitude
Featuring: Rough Day Sparkling Extra Brut
WHEN YOU JUST CAN'T! a refreshingly bright sparkler with inviting floral aromas and citrus fruit flavors, made using the charmat method (like prosecco).
Since we recorded on Thanksgiving, this episode focuses on the psychological and physiological benefits of GRATITUDE. Learn how spending a small amount of time daily can boost your feelings of positivity and change your brain for the better. You'll also hear Lark singing snippets from WICKED (we saw it earlier in the day. and she sang all the way home so it's only fair our listeners have to experience what Momster did, lol).
How Gratitude Changes You and Your Brain