A Lark and her Momster

Ep. 18 Defying Gravity with Gratitude

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Featuring: Rough Day Sparkling Extra Brut
 
WHEN YOU JUST CAN'T! a refreshingly bright sparkler with inviting floral aromas and citrus fruit flavors, made using the charmat method (like prosecco).

Since we recorded on Thanksgiving, this episode focuses on the psychological and physiological benefits of GRATITUDE.  Learn how spending a small amount of time daily can boost your feelings of positivity and change your brain for the better. You'll also hear  Lark singing snippets from WICKED (we saw it earlier in the day. and she sang all the way home so it's only fair our listeners have to experience what Momster did, lol). 


How Gratitude Changes You and Your Brain

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