A Lark and her Momster
A Lark and her Momster is an informational yet fun podcast that dives into the depths of mother/daughter relationships… the highs and lows, nature vs nurture, hormones, healthy boundaries, and the importance of loving one another through it all… or not?! The podcast is hosted by Larkin Galeas and her “mom-ster” Susan.
Each episode will focus on topics most moms and daughters deal with throughout their relationships. From birth to adulthood the joys and the struggles are real. Episodes are live, unedited, and will occasionally include guest moms and/or daughters who’ll share their stories. Plus we'll feature a different wine (under $20/bottle) to make the episodes even more fun!
A Lark and her Momster
Ep. 9 I’ve “Gut” a Feeling
Featuring: Misfits and Mavens Pinot Noir - light ruby in color with vivid pops of strawberry, raspberry, and vanilla notes. It’s a medium bodies and juicy combination of red fruits laced with hints of clove, spice, and tobacco.
Have you ever had a gut feeling you didn’t follow… or one you did? Today’s episode Larkin shares the recent consequences of not listening to her gut and touches on the importance of differentiating between our gut feelings and anxiety, along with how biology factors into our intuition. We share information about how overthinking can be a deterrent to listening to our intuition, suggestions on how to tap into it, along with actual experiences our listeners shared.
Links to articles: https://www.forbes.com/sites/melodywilding/2023/12/05/how-to-stop-overthinking-and-start-trusting-your-gut/
https://www.psychologytoday.com/us/contributors/yvonne-castaneda-msw-licsw
